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Your Big Why Ep: 015

Episode 15: Why Do You Want To Be A Coach?  Transcript  Hey Friends, How are you? I’m glad you’re here and welcome to Episode 15.   Life has been pretty quiet here around our house. It feels like we’re getting nicely settled in for the winter. The days are getting shorter and shorter and it seems like not too long ago when I’d come outside to my little she shed for my morning meditation the sun would be up, the birds singing and the day had begun. Now, it’s dark and cool. We don’t get that cold of weather where I live but it is cool, and we get a ton of rain.   Hope you are well and that your friends...

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Future Self Ep:014

Episode 14: Meet Your Future Self. Use Mindset To Reach Your Goals Transcript: Hey Friends, How are you today? I’m so pleased that you’re here. Welcome to Episode 14.   Let me tell you what’s going on with me. I’m in full on learning mode with Instagram stories. I love a challenge, and learning new tech is fun.  I don’t know about you, do you like learning new techy things or not?  I know some of you get freaked out learning new tech or a new platform  Listen, it’s normal to be nervous at times and I’m curious about this fear of learning tech. I wonder why so many people avoid learning how to use new tools and platforms.  What do...

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Strategies To Manage Stress Ep:013

Four Simple Strategies To Help Manage Stress And Feel Better Ep:013 Hey Friends, How are you today? I’m so pleased that you’re here. Welcome to Episode 13.   Let me tell you what’s going on with me. I’ve started playing with Instagram stories. You should check out my IG account I’m @candymotzek.  I’m posting a mix of things and I’m learning! Which is fun too, some of my posts look terrible! And that’s ok because it’s the only way I can get better right? I’ve decided I want to be more visible, more authentically and unvarnished me in these IG stores. So, you’ll see dog photos, updates on my lovely she-shed, the changing seasons plus. I’m starting up a new hobby...

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I'm A Hot Mess Ep:012

Follow my blog with Bloglovin       Hey Friends, How are you today? I’m so excited you’re here. It’s time for Episode 12.  Today I’m answering one of the most common questions I hear from aspiring coaches.  “How can I be a good life coach, I’m a hot mess?”  But before we go there, I can’t believe we’re already at Episode 12. I thought about creating this podcast for months!  And now I realize that it’s been live for 3 months already. Amazing.  This is too funny; I have to share this with you. It’s a beautiful October day and the field behind my home is filled with migrating snow geese. They are honking and calling and generally just...

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The Model: Your Thoughts Create Your Life Ep: 011

    Hey Welcome, I’m so glad to see you here. Here we are on Episode 11. Since the start of this podcast, I’ve briefly mentioned The Model – since it’s the foundation for much of how I recommend you do your thought work let me give you a quick overview. The mindset of becoming a coach is the most important thing. It helps you to feel better and take better more congruent action. Well when you think of this Model, it’s like a ladder.  It talks about how we create results in our life. It was codified by Brooke Castillo, She didn’t create it, what she did was systematize / classify the way the world works so that it...

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