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Four Types Of Action Ep: 016

Episode 16: The Four Types Of Action Transcript Hey Friends, How are you? I’m glad you’re here and welcome to Episode 16 The Four Types Of Action.   Today before we dive into the topic I wanted to share with you something that I love. I don’t know why I do, but I’ve got to be honest and tell you how much I love hummingbirds. Here in Vancouver Canada we get hummingbirds all year long. I’ve got three different feeders with sugar water hanging up outside my house and my she shed.  These little birds are forever zooming around and drinking from the feeders. This morning I had two on one feeder at the same time. If you don’t know anything...

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Your Big Why Ep: 015

Episode 15: Why Do You Want To Be A Coach?  Transcript  Hey Friends, How are you? I’m glad you’re here and welcome to Episode 15.   Life has been pretty quiet here around our house. It feels like we’re getting nicely settled in for the winter. The days are getting shorter and shorter and it seems like not too long ago when I’d come outside to my little she shed for my morning meditation the sun would be up, the birds singing and the day had begun. Now, it’s dark and cool. We don’t get that cold of weather where I live but it is cool, and we get a ton of rain.   Hope you are well and that your friends...

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Future Self Ep:014

Episode 14: Meet Your Future Self. Use Mindset To Reach Your Goals Transcript: Hey Friends, How are you today? I’m so pleased that you’re here. Welcome to Episode 14.   Let me tell you what’s going on with me. I’m in full on learning mode with Instagram stories. I love a challenge, and learning new tech is fun.  I don’t know about you, do you like learning new techy things or not?  I know some of you get freaked out learning new tech or a new platform  Listen, it’s normal to be nervous at times and I’m curious about this fear of learning tech. I wonder why so many people avoid learning how to use new tools and platforms.  What do...

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Strategies To Manage Stress Ep:013

Four Simple Strategies To Help Manage Stress And Feel Better Ep:013 Hey Friends, How are you today? I’m so pleased that you’re here. Welcome to Episode 13.   Let me tell you what’s going on with me. I’ve started playing with Instagram stories. You should check out my IG account I’m @candymotzek.  I’m posting a mix of things and I’m learning! Which is fun too, some of my posts look terrible! And that’s ok because it’s the only way I can get better right? I’ve decided I want to be more visible, more authentically and unvarnished me in these IG stores. So, you’ll see dog photos, updates on my lovely she-shed, the changing seasons plus. I’m starting up a new hobby...

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I'm A Hot Mess Ep:012

Follow my blog with Bloglovin       Hey Friends, How are you today? I’m so excited you’re here. It’s time for Episode 12.  Today I’m answering one of the most common questions I hear from aspiring coaches.  “How can I be a good life coach, I’m a hot mess?”  But before we go there, I can’t believe we’re already at Episode 12. I thought about creating this podcast for months!  And now I realize that it’s been live for 3 months already. Amazing.  This is too funny; I have to share this with you. It’s a beautiful October day and the field behind my home is filled with migrating snow geese. They are honking and calling and generally just...

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