10 Things You Didn't Know About Me Ep 051 Hi there and welcome to this episode of She Coaches Coaches. Hey, I’m so glad you’re here. Today I’m doing something completely different. Normally at the start of an episode I share a little of my life but this time I’m diving right in. Because, I’m going to share 10 things you didn’t know about me. I’m feeling kind of vulnerable, and that’s ok. If you’re just joining me on this journey, and you’ve never listened to my podcast before let me fill you in. Normally I teach/talk/coach you. Sometimes my topics are practical how-to strategies, other times it’s mindset, visioning and soul work and then there are the interviews....
Why Better Self Care Makes You A Better Coach With Kim Acedo Ep:050 Episode Description In today’s episode, I’m joined by coach and podcast host, Kim Acedo. She’s a health and self-care coach and host of the podcast Me Time Midlife. Kim is a champion for women in midlife…you know the ones who have spent their life putting their own needs on the back burner and are now finally ready to step up and say “it’s my turn to take care of me”. Today we’re going to talk about her experience as a personal trainer and we’re also going to have a conversation around the importance of practising self-care as a coach--how it makes you a better coach. Featured...
Episode 49: I Want To Quit My Job Part 2 Hi there and welcome to this episode of She Coaches Coaches. Hey, I’m so glad you’re here. Today we’re moving on to the second of two back-to-back episodes about how to quit your job and be a full-time coach. It’s summer and by the time you hear this episode especially if you listen right when it goes live, I’ll be on vacation for a few days! I’m super excited, we’re going up to our place on the coast and we’re going to spend time boating, kayaking, hiking and enjoying the scenery….all the nature stuff. If we’re lucky we might even see some killer whales, but for sure we’ll see...
I Want To Quit My Job Part 1; Episode 48 Hi there and welcome to this episode of She Coaches Coaches. Hey, I’m so glad you’re here. Today is the first of two back-to-back episodes about how to quit your job and be a full-time coach. Before we dive in, I’ve got to tell you we are having a heat wave! Now if you can hear my fan in the background I ‘m sorry but otherwise I’m melting. For those of you who live in warmer climates you’ll probably laugh when I tell you it’s been 46.1 Celsius, (for those of you in the US that’s 115 degrees Fahrenheit) – but for us here in Vancouver Canada area that...
Your brain is a problem-solver: Episode 47 Hi there, Welcome to She Coaches Coaches. I’m so pleased you’re here. The title of this episode is…your brain is a problem solver. Depending on the day, depending on the moment this can be a good helpful thing or a so not helpful tendency. We’re going to talk about three ways to use this in your coaching sessions to support your clients. And of course, because we coaches are human (I know it’s a shock), don’t forget to apply these solid tips to yourself too. Your brain, my brain, all human brains love to look for problems to solve. We want to untangle messes and solve puzzles. If we give our...
