Four Simple Strategies To Help Manage Stress And Feel Better Ep:013 Hey Friends, How are you today? I’m so pleased that you’re here. Welcome to Episode 13. Let me tell you what’s going on with me. I’ve started playing with Instagram stories. You should check out my IG account I’m @candymotzek. I’m posting a mix of things and I’m learning! Which is fun too, some of my posts look terrible! And that’s ok because it’s the only way I can get better right? I’ve decided I want to be more visible, more authentically and unvarnished me in these IG stores. So, you’ll see dog photos, updates on my lovely she-shed, the changing seasons plus. I’m starting up a new hobby...
Follow my blog with Bloglovin Hey Friends, How are you today? I’m so excited you’re here. It’s time for Episode 12. Today I’m answering one of the most common questions I hear from aspiring coaches. “How can I be a good life coach, I’m a hot mess?” But before we go there, I can’t believe we’re already at Episode 12. I thought about creating this podcast for months! And now I realize that it’s been live for 3 months already. Amazing. This is too funny; I have to share this with you. It’s a beautiful October day and the field behind my home is filled with migrating snow geese. They are honking and calling and generally just...
Hey Welcome, I’m so glad to see you here. Here we are on Episode 11. Since the start of this podcast, I’ve briefly mentioned The Model – since it’s the foundation for much of how I recommend you do your thought work let me give you a quick overview. The mindset of becoming a coach is the most important thing. It helps you to feel better and take better more congruent action. Well when you think of this Model, it’s like a ladder. It talks about how we create results in our life. It was codified by Brooke Castillo, She didn’t create it, what she did was systematize / classify the way the world works so that it...
Hi there, I’m so glad you’re here and Welcome to Episode #10 of She Coaches Coaches. For the last few episodes we've been talking extensively about my Confident Coaches Success Framework. Today we’re going to take about a topic that has really helped many of my clients when they are feeling unsure, uncertain, confused, nervous about starting something new, usually it’s related to their coaching business. Maybe they are learning how to do Facebook Lives or how to invite people to a consult or having their very first coaching session with a client. Before we get dive in I wanted to read you another review for this podcast. If you haven’t already I’d love it if you...
Hey, I’m so glad you’re here and Welcome to Episode #9 of She Coaches Coaches. Today we round out the final part of my Confident Coaches Success Framework. This is part 5 of how to manage your mind to get better, faster, "funner" results with less stress and exhaustion, and to finally get over procrastination, overwhelm, confusion and feeling stuck. I’ve shared with you that I use all of this in my work with my individual coaching clients so I know it works. It’s been tried and tested Before we get started, I wanted to read you another review for this podcast. If you haven’t already I’d love it if you would leave a review and maybe I’ll...
