A practical approach to how your thoughts will ultimately create the quality of your life. This gives you a great reminder of how exactly your thoughts, emotions and the sum of your actions come together to dictate your days and all of your results. I trust you find these tips useful and share them with your friends, co-workers and family. Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and that's why I create these videos to help you. And remember, the easiest and fastest way is to work with your own mindset coach. So, when you’re ready … Here’s how you can work with me for free:...
The 5C Confidence Formula Ep: 067 This is the fourth episode in my mini-series about confidence. We’ve talked about why faking it til you make it might actually hurt more than it helps. We’ve gone over 3 big lies we tell ourselves about confidence and then last week we talked 3 truths that will help you build your confidence. I mentioned the 5C confidence formula in those episodes and today this is what I’m going to describe. So, buckle up and let’s go. Oh yes, and here’s your thought for today. This time, I want to see what happens if I don’t give up. In the past couple of episodes I’ve given you some powerful thoughts, I reminded you...
The first tiny step is the hardest. Instead of thinking about how far you have to go and how much you have to do, think about the first step, then the next step. Use this approach to easily gain momentum. I trust you find these tips useful and share them with your friends, co-workers and family. Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and that's why I create these videos to help you. And remember, the easiest and fastest way is to work with your own mindset coach. So, when you’re ready … Here’s how you can work with me for free: Listen to my podcast She Coaches...
3 Things You Need To Know About Confidence Ep: 066 Hello friends, welcome to this episode of She Coaches Coaches. This is the third episode in my mini-series about confidence. Last time we spoke about the lies we tell ourselves that hold us back. This time I’ve got 3 things you need to know about building your confidence. Why do we need and want confidence anyway…well because it feels good, empowered, and like we can accomplish anything we set our minds to? Here’s your powerful thought for today. A lack of confidence does not mean you’re not ready. Last episode I reminded you “you are far more capable than you know” -and this week I’m offering this thought “a...
When you avoid discomfort, you essentially delay reaching your next goal. Discomfort is the currency for success. Dive in, be willing to feel uncomfortable in the short run of you will experience the frustration and disappointment of delaying your progress.. I trust you find these tips useful and share them with your friends, co-workers and family. Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and that's why I create these videos to help you. And remember, the easiest and fastest way is to work with your own mindset coach. So, when you’re ready … Here’s how you can work with me for free: Listen to my podcast She...
