10 Things You Didn’t Know About Me Hey there, how is your week going? This week I’m giving you a chance to get to know me a little bit more. I’ve been feeling the pull to get more connected with you and I thought “well let’s start with me sharing a bit more about myself”. I trust that you will find this blog helpful, and you will use it as a reminder that we are all on this journey together. We’ve all got great successes and big mistakes that we’re embarrassed about too. Every one of us has parts we don’t like about ourselves, and these are the things that make us uniquely human. This is a new and more...
The 3 Biggest Mistakes That Rob Us Of Our Happiness How can you find happiness within yourself? Everyone wants to be happy, we chase it, we hunger after it. And we’re always looking for the next quick fix, the magic wand, that we think will finally make us happy. But it can be much simpler. Happiness is really an inside game, there are 3 common mistakes we make every day that rob us of our joy and satisfaction. Literally, when you make these mistakes you drain the happiness from your life and you’re left dull and stale. These are lessons for our life that translate perfectly to our business. When we are more satisfied and more fulfilled (literally filled up...
5 Ways to Avoid Entrepreneur Burnout Hey there, I see you out there doing #allthethings. Starting a coaching business takes work, focus, creativity and perseverance. What habits and traits do successful entrepreneurs use to manage stress and for burnout prevention in the long term? You’re doing emails, perfecting your sample session, deciding on how much to charge, improving your coaching skills, looking for clients, getting organized, learning and more learning and taking classes. You’re probably doing all this at the same time you are working full-time in your career, caring for your family, trying to have a great relationship with your partner and still trying to squeeze in some time with friends. So where’s the work life balance and what do...
5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more creative ways you can use this tool to help you deliver great coaching sessions. I've created a free Wheel of Life resource complete with workbook and free printable...
How To Create More Coaching Clients: The 7 Phases of Growing Your Client Base How to start a coaching business? Building a coaching business from scratch can be confusing and overwhelming. I’ve found that anytime I can corral my overflowing list of “to-do’s” down to something manageable like a step by step process it gets easier. It helps me because I can pinpoint exactly where I am in the cycle and then I know what I need to do to keep moving purposefully in the right direction. The most important part of starting and growing a coaching business is to get clients. I know that many of you are working diligently to become a certified life coach and even while...
