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Your Feelings Are Your GPS Ep: 007

    Hi there and welcome to Episode #7 of She Coaches Coaches.   Today is part three in the 5-part Confident Coaches Success Framework that I use this with my clients to help them work their mindsets so they understand why they aren’t getting the results they want and how to make the gain awareness and shift so they can more consciously create those results in their life and business. We’re talking all about feelings today. Yep emotions.  This is one of my favorite topics, and just like you I’m still deepening my learning about emotions. They aren’t something we used to talk about much when I was in my corporate day job. Emotions are like a language all...

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Your Thoughts Are The Key To Success Ep: 006

      Hi there – Welcome to episode #6 of She Coaches Coaches.   Today we’re going to talk some more about the 5-part framework I use with my clients to help them work their mindsets so they can feel better and get the results they want. In the last episode, we spoke about acceptance. Accepting what is and accepting yourself for who you are.  Today we’re moving on to the next pillar, your thoughts.   Now before we dive in I wanted to share this note with you.  This one is from Coach Elizabeth. She was a ton of fun to work with and I feel so grateful that she was one of the amazing people that I...

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Accept What Is Ep: 005

      Today we’re going to talk about the framework I use with my clients to help them work through their mindset challenges so they can feel better and get the results they want.  It’s made up of 5 components and today we’ll talk about the first element which is  ‘acceptance of yourself and your current reality’. Now don’t get all uptight with me because when I say acceptance, I’m not talking about being passive and giving up. No “it is what it is” passive complacency. This kind of acceptance says don’t fight with your current reality. It means you can choose something different going forward but at this moment, you are enough and there is nothing inherently wrong...

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What Is Confidence Ep: 004

        Today we’re going to talk about confidence. What exactly is confidence?  Why is confidence important for you as you become a coach and start attracting clients to create a coaching business and how do you get it.  I’ve got a different way of looking at confidence, and I know you’re going to find it refreshing. so let’s get started.  Before we get started I want to give a warm thank you to the behind the scenes team that helped me create this podcast. Specifically, I wanted to give a huge shout out to Michelle Abraham and Troy Lacher of Amplify You. I’ve wanted to create a podcast for months, and truthfully, I could have done it...

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How To Silence Self Doubt Ep: 003

        How To Silence Self Doubt Ep: 003 In today’s episode, we talk about the inner critic, that voice of self-doubt that keeps you small and stops you from reaching your goals. I dive into why we all have that inner voice of self-doubt and give you 3 practical strategies to overcome that confidence killer so it doesn’t hold you back any more. Transcript: Hi there – and welcome to Episode 3 of She Coaches Coaches Today we’re talking about the voice of self-doubt. That little voice (and sometimes not so little) in your mind that says you can’t do it, that you’ll never be a success, the voice that judges you and not in a good...

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