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What would my courageous self do? 2-Minute Tip 11

This is a question I often ask myself during my morning self-coaching. What would courageous me do?     I trust you find these tips useful and share them with your friends, co-workers and family.  Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and that's why I create these videos to help you. And remember, the easiest and fastest way is to work with your own mindset coach. So, when you’re ready … Here’s how you can work with me for free: Listen to my podcast She Coaches Coaches Download my freebies Read the blog Plus, I’d love to be your coach! I invite you to: Click the “work...

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Grow Your Business With Gratitude Ep-071

  Grow Your Business With Gratitude Ep-071 Hi friend and welcome to this episode I am so glad you’re here. Today we’re going to talk about Gratitude.  You might hear a lot about gratitude. And sometimes we get hardened towards gratitude. Maybe you acknowledge the concept saying, “yeah yeah, I should be more grateful.”  But gratitude is one of the biggest and most powerful emotions that we can cultivate to make a positive impact on ourselves and on the world around us.  Here are three quotes  “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette “Gratitude makes sense of our past, brings peace for today, and creates...

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Hard Is A Thought 2-Minute Tip 10

When I think....oh no it's going to be so hard I will often procrastinate or delay or even try to avoid the next step. But what if hard is just a thought?  We can change our thoughts? Our thoughts are optional. You could reframe it "it's going to be hard and so what? I can do hard things". Encourage yourself and remember all the accomplishments that you can look back on to remind yourself where you are far more capable than you know.    I trust you find these tips useful and share them with your friends, co-workers and family.  Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and...

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The Year’s Not Over Yet Ep: 070

  Episode 70: The Year’s Not Over Yet So Don't Give Up On Your Goals Today we’re going to talk about one of my favorite topics. Goals, achievements, accomplishments. Now if you’re one of my listeners my guess is that you’re a high achiever too.  You just LOVE to get things done and I bet one of your favorite emotions is the feeling of accomplished. Now this exact topic came up on a private coaching call that I had this past week with one of my clients. She mentioned that her word of the year. Actually, her word for this year, the one that’s not quite done yet was Gratitude and she was thinking the year didn’t go as well...

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What do YOU need to let go of in order to grow? 2-Minute Tip 9

 What have you been holding on to that perhaps is holding you back? What are you now willing to let go of?   I trust you find these tips useful and share them with your friends, co-workers and family.  Making changes in your life takes work, but it's worth it. Of course, you can do this on your own and that's why I create these videos to help you. And remember, the easiest and fastest way is to work with your own mindset coach. So, when you’re ready … Here’s how you can work with me for free: Listen to my podcast She Coaches Coaches Download my freebies Read the blog Plus, I’d love to be your coach! I invite you...

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