Can ADHD be a superpower? In this inspiring conversation, I talk with Ron Souers, strengths coach, ADHD advocate, and host of Don’t Mind Me, I Just Have ADHD. Ron shares his powerful journey from addiction and homelessness to discovering how ADHD, when embraced with self-acceptance and mindfulness, can unlock strengths, creativity, and deeper connection. You’ll learn: How ADHD and addiction often overlap—and what acceptance makes possible Why impulsivity and sensitivity can become gifts with the right tools The role of mindfulness and character strengths in building resilience and confidence How creating space between stimulus and response changes everything If you’re navigating ADHD, coaching clients through mindset shifts, or looking to turn struggle into strength, this episode will give you fresh...
Coaching Business for Introverts - You Don't Need Thousands of Followers to Sign Dream Clients Most new coaches think success comes from hustling harder, posting every day, and growing a massive following. But let’s be honest: that path usually leads to exhaustion, frustration, and very few paying clients. Here’s the truth: you don’t need to burn yourself out to build a coaching business that works. In fact, the most successful coaches are the ones who create businesses that feel good to run. In this post, I’ll share: The difference between the burnout model and the boutique model Why a handful of dream clients are more valuable than thousands of followers And the 3 C’s Clarity, Courage, Conversations the simple framework...
Coaching Business Mindset - Why You're Not Making Offers and What It's Costing You “What if I make an offer… and I get rejected?” This fear stops so many new and experienced coaches dead in their tracks. Rejection feels scary. The idea of hearing “no” can be paralyzing. But here’s the truth: getting your next yes is inevitable if you keep going. In this post, I’ll share: How to detach from outcomes and trust the process A real story of a no turning into a yes How to reframe rejection so it doesn’t hold you back And the most important shift: stop thinking about selling, start thinking about helping Detach from Outcomes and Trust the Process You can’t control...
Struggling with procrastination that keeps you from building your coaching business and signing clients? In this motivating episode, I sit down with Robin J. Emden, author of Get Resultsology: The Science of Getting Stuff Done. Known as the “Procrastination Slayer,” Robin shares how to move from scattered effort to consistent progress by understanding the science of procrastination and turning it into practical, mindset-driven strategies. You’ll learn: Why procrastination isn’t laziness—it’s hardwired into our brains The productivity trifecta of neurotransmitters that fuel focus and confidence How to shift from motivation to momentum so you can create lasting results Why accountability is the single most powerful tool for follow-through If you’re a coach ready to sign clients, grow your business, and boost...
Life Coaching for Dog Moms? How Kirsten Matthews Blends Training, Coaching, and Compassion for Big-Feeling Dogs - Ep 302 Can a dog trainer also be a life coach? In this fascinating episode, I sit down with Kirsten Matthews—The Canine Detective— to explore her groundbreaking niche: helping dog moms of “big-feeling dogs” reduce stress, rebuild trust, and create a calmer life for both ends of the leash. You’ll discover: How dog training and life coaching intersect in surprising and powerful ways Why the emotional well-being of the human is just as important as the behavior of the dog The story of a client who went from isolated and overwhelmed to confident and free What it’s like to build a coaching business...
