Episode 211 Prioritizing Well-Being: Latosha Cox on Joy, Boundaries, and Burnout Recovery Episode Description: In this engaging episode, Candy interviews Latosha Cox, the inspiring founder of Black Girl Sabbatical. Latosha shares her journey from being a director to taking a transformative sabbatical focused on healing and self-discovery. They discuss the importance of joy, boundaries, and the unique challenges faced by Black women in professional and personal settings. Tune in to learn about Latosha's approach to coaching, her dedication to mental health, and the power of intentional rest and self-care. Highlights The Birth of Black Girl Sabbatical: Latosha explains how she transitioned from her director role to embarking on a sabbatical, redefining her identity and focusing on...
Episode 210: Brain Hacks for Coaches: How to Work with Your Mind's Natural Tendencies Description In this episode, Candy tackles the common (and frustrating) struggle of knowing what to do but not doing it. Instead of offering the typical advice on discipline and productivity, let’s dive in to learning more about the brain's natural tendencies for comfort, pleasure, and ease. Learn how to leverage these tendencies to your advantage, making it easier to stick to your goals and become a successful coach. Tune in for practical strategies that work with your brain, not against it. Highlights: Understanding Your Brain's Design: the brain's preference for comfort, pleasure, and ease affects our ability to follow through on tasks....
In this episode, I have a heartfelt conversation with Michal Spiegelman, the visionary behind Beacons of Change. Michal shares her journey from science to spiritual healing and discusses her transformative platform dedicated to guiding women and healing professionals toward a soul-fueled life lived at full power. We dive into her Soulful Healer Method and how it integrates traditional and holistic therapeutic tools to empower individuals to find their authentic voice and shine brightly in their personal and professional lives. Discover how you can create a deep connection with your soul and embrace a grounded, soulful approach to life. Highlights: Soulful Healer Method: An introduction to the methodology that combines traditional and holistic therapeutic tools for profound transformation....
Episode 208: Starting Strong: Essential Steps for New Coaches to Succeed Description In this episode, we talk about one of the most common questions new coaches ask: "Where do I start?" Candy provides valuable insights and practical advice, emphasizing that there is no one-size-fits-all answer to becoming a successful coach. She introduces four fundamental basics every new coach should focus on to build a solid foundation for their coaching practice. Whether you're feeling overwhelmed, stuck, or unsure of your next steps, this episode offers clear guidance to help you navigate your coaching journey with confidence. Highlights: Understanding Individual Paths: Candy explains that becoming a coach is not a cookie-cutter process and emphasizes the importance of finding your...
Episode 207: Bridging Science and Spirituality Transformative Techniques for Coaches with Melinda Meszaros In this enlightening episode Candy interviews Melinda Meszaros, a remarkable professional with a diverse background in molecular biology, neuroscience, and educational psychology. Melinda shares her journey from science to spiritual healing, discussing how she integrates her scientific knowledge with alternative modalities to help clients overcome deeply rooted beliefs and trauma. Discover the fascinating intersection of science and spirituality, and learn how Melinda's unique approach can transform your coaching practice and personal growth. Highlights: Melinda's Diverse Background: Explore Melinda Meszaros' transition from a scientist focused on molecular biology and neuroscience to becoming a holistic healer and spiritual practitioner. Unconscious Judgment and Decision-Making: Learn about Melinda's...
