How to Create a Digital Vision Board in 5 Easy Steps Yes, it’s wonderful to have big dreams and there are lots of different ways to set goals and create your personalized plan to achieve them. One of my favourites is to use a vision board. Whether you call it a vision board, goal board, visualization board or dream board. Boarding is a powerful visualization tool, and a vision board is a great way to capture the essence and the specifics of your dreams and make them a reality. I don’t like to go to thrift stores to collect magazines and then cut them up and glue these magazine images to a poster board. I only have a small bit of...
If you are reading this, know it was a message meant for you. Often people ask me, how do I know what’s right for me? How do I know which messages are mine? I will tell you right now. If you are reading this, know this message was meant for you. You don’t need to guess any more, you don’t need to wonder or hesitate. If you feel so moved, read on. This blog is a different tone and topic than I normally write to you. I’ve been away, up north on vacation and these images were taken while we travelled. I’m noticing in myself a sharpening of my purpose and increase in the urgency of my mission. Given...
10 Things You Didn’t Know About Me Hey there, how is your week going? This week I’m giving you a chance to get to know me a little bit more. I’ve been feeling the pull to get more connected with you and I thought “well let’s start with me sharing a bit more about myself”. I trust that you will find this blog helpful, and you will use it as a reminder that we are all on this journey together. We’ve all got great successes and big mistakes that we’re embarrassed about too. Every one of us has parts we don’t like about ourselves, and these are the things that make us uniquely human. This is a new and more...
The 3 Biggest Mistakes That Rob Us Of Our Happiness How can you find happiness within yourself? Everyone wants to be happy, we chase it, we hunger after it. And we’re always looking for the next quick fix, the magic wand, that we think will finally make us happy. But it can be much simpler. Happiness is really an inside game, there are 3 common mistakes we make every day that rob us of our joy and satisfaction. Literally, when you make these mistakes you drain the happiness from your life and you’re left dull and stale. These are lessons for our life that translate perfectly to our business. When we are more satisfied and more fulfilled (literally filled up...
5 Ways to Avoid Entrepreneur Burnout Hey there, I see you out there doing #allthethings. Starting a coaching business takes work, focus, creativity and perseverance. What habits and traits do successful entrepreneurs use to manage stress and for burnout prevention in the long term? You’re doing emails, perfecting your sample session, deciding on how much to charge, improving your coaching skills, looking for clients, getting organized, learning and more learning and taking classes. You’re probably doing all this at the same time you are working full-time in your career, caring for your family, trying to have a great relationship with your partner and still trying to squeeze in some time with friends. So where’s the work life balance and what do...
