It's Impossible Unless... Ep 180 Description: Hey, wonderful listener! In this episode, I’m throwing down a challenge for you—let’s break free from playing it safe with small, sensible goals. I want you to dream big, to step into the realm of the seemingly impossible. We’re shaking off past disappointments and identifying that one stretch goal that could truly transform your life. Join me in this empowering exercise as we suspend disbelief, explore the "impossible unless" concept, and unleash your creative thinking for those audacious dreams. Highlights: Ever noticed how we often settle for small, sensible goals? Let’s change that and embrace dreaming big, stepping into the unknown. I know there’s a spectrum of feelings about goals—from those who love...
Episode 179: How To Silence Self Doubt Description We’re diving into the She Coaches Coaches vault, to share with you one of our most popular standout episodes. Whether you’re a long-time listener or new to the podcast, get ready to enjoy a fresh perspective in your new listening space. Discover how to overcome the voice of self-doubt in this empowering episode. Uncover the various names for this inner critic—whether it's the Saboteur, The Gremlin, The Judge, or simply the jerk in your head. Learn why this voice emerges and, more importantly, gain three actionable tips to silence it, allowing you to pursue your goals and dreams with confidence. Highlights: Identify the Inner Critic: Learn to recognize the inner...
Banish imposter syndrome with a SMILE Ep 178 Description: Let’s dive into the pervasive issue of imposter syndrome. We define what imposter syndrome is, discuss its impact on behavior, and provide practical strategies for managing it, such as the SMILE approach—Sharing, understanding when it Makes sense, developing a new Internal script, Looking for the positive and evidence, and separating Emotions from facts. Highlights: I address imposter syndrome, a common challenge faced by coaches, consultants, and entrepreneurs, sharing my personal experiences of being the first or the only in various situations. Imposter syndrome as the feeling of being a fraud, accompanied by the worry that one's accomplishments are a fluke, creating self-doubt and a fear of being exposed. Imposter...
Episode 177: How can I be a coach, I'm a hot mess. Description We’re diving into the She Coaches Coaches vault, to share with you one of our most popular standout episodes. Whether you’re a long-time listener or new to the podcast, get ready to enjoy a fresh perspective in your new listening space. We debunk the myth that a flawless life is a prerequisite for success in coaching. Discover the four pivotal roles YOU play as a coach—listening, caring, curiosity, and belief—and recognize that the real magic happens in the powerful connection between YOU and your clients, transcending the need for a perfect life. Highlights: Inner Critic Unveiled: Unmask the inner critic that whispers doubts about your...
You Can't Find What You're Not Looking For Ep 176 Description: In this episode, Candy introduces a thought-provoking saying, "You can't find what you're not looking for." And encourages listeners to leverage their brain's natural problem-solving tendency. She suggests a daily contemplation exercise for a week. By answering three questions—What is my biggest concern? What is my biggest obstacle? What is my biggest opportunity? listeners engage their brain's Reticular Activating System, enhancing focus and problem-solving capabilities, ultimately preparing them to seek help or find solutions. Highlights: 1.. Our mind has an amazing ability to solve problems – let’s leverage it actively directing it toward specific goals. The concept of the Reticular Activating System (RAS) is explained, illustrating how...
