How to Start A Journal: Choose A Journal
A beginner's guide to journaling.
I get a lot of feedback and questions about how to use a journal and why journaling is effective so I thought I would do a mini-series to help you get started.
In future videos, we'll talk about how to get started and how to make it a habit, what to write about, some journaling prompts, common fears about keeping a daily journal and the mental health benefits when you journal about your feelings and goals.
To help you get started keeping a journal I've created a PDF download with 41 writing prompts. Click here to get your copy >>> https://candymotzek.lpages.co/journal-ideas/
Want to learn more about how to start keeping a journal, check out this page: